Sunday, 9 July 2017

Lemony Chicken and Spinach Curry

  • Oil for frying
  • 800g chicken leg, thigh or breast, diced
  • 2 onions, sliced
  • 3 garlic cloves, finely chopped
  • 4-5cm fresh ginger, finely chopped
  • 2 chillies, finely chopped
  • 1 tsp turmeric
  • 1 tsp each cumin
  • 1 tsp coriander seeds, ground
  • 10 cardamom pods
  • Juice of 2 lemons
  • 400ml veg or chicken stock
  • 200g spinach, roughly chopped
  • Handful coriander, chopped
  • Salt & pepper

Original recipe from Riverford Organic Farmers

  1. Heat 4 tablespoons of oil in a large, heavy-based pan. Add the chicken pieces and fry on a high heat, turning once, until golden brown (don’t overcrowd the pan, cook in batches if you need to). Remove to a plate.
  2. Add the onion, and a splash more oil if needed. Fry gently for 5 minutes. Add the garlic, ginger, chillies and spices. Fry for another 2 minutes.
  3. Return the chicken to the pan, along with the lemon juice and stock. Bring to the boil, reduce the heat and simmer for 20-25 minutes, until the chicken is cooked through.
  4. Add the spinach and stir for a minute or two to wilt the leaves. Remove the cardamom pods (or warn everyone not to eat them!), season and stir in the coriander to serve.

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